Our Therapy

Depression and anxiety are common presentations that can benefit from psychological intervention. Strong emotions can be uncomfortable but we all experience them at some point in our lives. Through counselling we gain Insight and Clarity, which generates Action and allows for Personal Growth.

Individuals of any age can experience symptoms that can impact on their wellbeing and functioning. Anxiety, depression, grief, fear or hopelessness are common emotions that can interfere with day to day functioning, but they can be managed through insight, clarity, action and growth. 

Telehealth/Video  Consultation